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Program Details
FW Circuits for Faculty/Staff : Loading Price...

Program Details

Are you looking for a high energy, heart pumping class to help you stay motivated in your fitness routine? This is the class for you! Each class will consist of a circuit routine of 8-12 stations, which the participants will rotate through at a timed interval of 30, 45, or 60 seconds for a total body workout. Circuits will allow participants to maximize their work out by reducing recovery time, and increasing caloric burn.
Are you looking for a high energy, heart pumping class to help you stay motivated in your fitness routine? This is the class for you! Each class will consist of a circuit routine of 8-12 stations, which the participants will rotate through at a timed interval of 30, 45, or 60 seconds for a total body workout. Circuits will allow participants to maximize their work out by reducing recovery time, and increasing caloric burn.

Program Offerings

Circuts for Faculty/ Staff Session 1
Fall 2019

6 spot(s) available
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Summary Dates Time Location Status
every Tuesday and Thursday from 5:00 PM to 6:00 PM Starting Tue, Sep 17 2019 and Ending Thu, Oct 17 2019 5:00 PM to 6:00 PM Studio C

Circuts for Faculty/ Staff Session 2
Fall 2019

6 spot(s) available
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Summary Dates Time Location Status
every Tuesday and Thursday from 5:00 PM to 6:00 PM Starting Tue, Oct 22 2019 and Ending Thu, Nov 21 2019 5:00 PM to 6:00 PM Studio C

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