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Aerial Yoga

Aerial Yoga

In this new yoga session offering, the sky is the limit. Through use of yoga practices combined with anti-gravity hammocks, participants will be able to utilize their bodies to hel...

In this new yoga session offering, the sky is the limit. Through use of yoga practices combined with anti-gravity hammocks, participants will be able ...
$50.00
Barbells and Brunch

Barbells and Brunch

Our certified personal trainers want to work with you to Lift, Brunch, and Learn. In recognition of breast cancer awareness month LSU UREC will be hosting a Barbells and Brunch ev...

Our certified personal trainers want to work with you to Lift, Brunch, and Learn. In recognition of breast cancer awareness month LSU UREC will be ho...
$0.00
Bootcamp

Bootcamp

This 60 minute workout will take you through a high- intensity total body conditioning challenge. A certified personal trainer will take you through 5 weeks of strength and metabol...

This 60 minute workout will take you through a high- intensity total body conditioning challenge. A certified personal trainer will take you through 5...
$50.00
Committ to be Fit

Committ to be Fit

$80.00
Fundamentals of Weight Training

Fundamentals of Weight Training

If you are ready to start strength training, don’t miss this course. This introductory course will teach you proper lifting techniques, basic exercises for each muscle group, human...

If you are ready to start strength training, don’t miss this course. This introductory course will teach you proper lifting techniques, basic exercise...
$50.00
FW ACE Personal Training Prep Course

FW ACE Personal Training Prep Course

The Personal Trainer Exam Review Course is a course designed to help you prepare for the ACE Personal Trainer Certification Exam. Based on the ACE Personal Trainer Manual, this cou...

The Personal Trainer Exam Review Course is a course designed to help you prepare for the ACE Personal Trainer Certification Exam. Based on the ACE Per...
$50.00
FW Circuits for Faculty/Staff

FW Circuits for Faculty/Staff

Are you looking for a high energy, heart pumping class to help you stay motivated in your fitness routine? This is the class for you! Each class will consist of a circuit routine ...

Are you looking for a high energy, heart pumping class to help you stay motivated in your fitness routine? This is the class for you! Each class will...
$75.00
Lunchtime Lifts

Lunchtime Lifts

Join us for a 60-minute strength training class that will cover the essential exercises to develop total body strength using dumbbells, barbells and kettlebells. Join us for a ...

Join us for a 60-minute strength training class that will cover the essential exercises to develop total body strength using dumbbells, barbells and k...
$50.00


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